Debriefs
Birth Debrief
If you’re being honest with yourself, your birth did not go as you hoped or expected. You prepared and did all the right things, and yet you’re still trying to got make sense of why it went the way it did.
It has left you doubting yourself, you’ve lost faith in your care providers, and you can’t escape the overthinking.
It’s possible to shift into feeling a calming peace about how the birth went and regain your confidence again.
That’s what a debrief can do for you. It’s an opportunity to work through the situation with an unbiased listener who truly gets the challenges (and joys) of birth, and can answer the questions that plague you.
If you’re ready to close the open tab in your brain about your birth, I can help you process it and move forward.
$150 / session / 1.5hours / online or in-person.
Debriefing for Midwives
Being ‘with woman’ is sacred work, but it can also be heavy. Midwives often walk away from births or shifts with stories and feelings that linger.
A debrief session offers you:
A safe, non-judgemental space to process
Tools to reframe and release the weight of difficult situations
Validation, clarity and renewed confidence in your practice
An investment in your wellbeing and career sustainability.
If you’ve just experienced a challenging birth, or would like to unpack cumulative stress, you don’t have to hold it alone. It’s possible to move into feeling a calming peace and regain your confidence in your midwifery calling.
Sessions are private, flexible, and fully tax-deductible.
$150 / session / 1 hour / online or in-person